Morning Mashup

March 28, 2019
April 4, 2019
April 11, 2019
April 18, 2019
April 25, 2019
May 2, 2019
May 9, 2019
May 16, 2019
May 23, 2019
May 30, 2019
June 6, 2019
June 13, 2019
June 20, 2019
June 27, 2019
6:30 am to 7:30 am
Type: 
Fitness

Start your day off right with an energetic workout including strength, cardio and core. Classes are created to strengthen the cardiovascular system, tone muscles, and boost balance, flexibility, endurance and speed. Exercises can be modified to accommodate all fitness levels.

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