Body Shock

June 25, 2019
June 27, 2019
5:30 pm to 6:30 pm

A fun and challenging class for people of all fitness levels. A combination of strength training, high intensity cardio intervals and core strengthening will help to build lean muscle, burn calories and keep your metabolism jacked all day! Push yourself to the limit, have fun, and discover a strength in yourself that you didn’t know existed!